
Do you really need a Personal Trainer?
I’ll let you in on a little secret: I think the free classes included in most gym memberships, used correctly, can whip most people into shape just as well as one-on-one training sessions. And, certainly, there’s nothing like a little peer pressure to make you push harder. Knowing how to navigate your gym’s class schedule puts you in control and you still get expert guidance and accountability, even during periods of tight budgets.
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