My New Year's resolution bit the dust on day 3 of 2017. Hopefully, you're faring better than me. According to a new survey, there is one city in Idaho that will give you a better chance than any other at sticking to your new goals.
We have all made new resolutions with the best of intentions only to fail a few weeks, or a few months later. Hopefully, your New Years resolutions will go a lot better this year. Here are some tips to help you achieve your goals.
After eating nothing but candy since Halloween it's time for me to make some changes in my diet. Instead of dieting like I have in the past, I would like to change my lifestyle so that I can keep my weight down all year. Here are some tips to move you in the right direction.
Remember the movie Supersize Me, where the guy gained a bunch of weight on an all McDonalds diet?
Well, here's a guy who ate nothing but McDonalds for three months and lost 37 pounds.
Meet John Cisna of Ankeny, Iowa. He's a science teacher at Colo-Nesco High School in Colo, Iowa...