exercise

I love the thought of being in shape and having God-like muscles but I also hate the idea of needing to work out and exercise to get that type of physique.

For many, they want to get out of the house and have a fun time, and there is much to do, not only in Twin Falls but all over southern Idaho.

So many people use the "I'm getting fit this year" as their New Year Resolution. If you are searching for a fun way to get in shape, this just might be the best option for you. To me, if I can have fun while working out it goes a lot smoother.

A new year means a chance to restart in terms of work, promises to yourself, and of course New Years' resolutions.

Ground Zero Strength is a new strength training gym that plans on opening up soon in Twin Falls. If you are looking for a place that focuses on getting people stronger and less focused on cardio, this is going to be the place for you

I have to give props to anyone who goes to the gym. Whether you kill it on a treadmill or maybe you go light on the lifting, you are an inspiration to me.

Some of these may seem like terrible ideas to you or they may be just what you need. Everybody is in a different place but we all want to find joy in our day.

I'm not anyone to give advice on exercise. I have a stockpile of Mt. Dew and a drawer at my desk dedicated to my candy stash.

If you like looking at things while you walk on a treadmill try these or just sit back and enjoy the views.

At the moment, maybe we need a dip in a national hot tub.

Fantastic that they release this information right before the two holidays where we just stuff our faces with food and get fat.

Congratulations on everyone for making it to 2016! From the looks of social media (and the YMCA gym) there are a great number of you who have decided to get into better shape. Good for you!