I've never been on a special diet to lose or gain weight. The thought of having to monitor my food intake sounds horrible - plus knowing what I eat and how much might not be good. I don't want to be in any future medical books as an example of doing life wrong.
Kids seem to love black lights, especially at amusement parks. I'm personally not a fan of black lights because I love to wear black, and black shirts under a black light show dust and lint on your shirt. It's almost gross looking.
Apparently, I am the only one that doesn't care for black lights because there is a new trend called "glowga".
I don't know what there are more of - fashion fads or diet fads. In just the last few weeks I've heard of diets where you count your bites, or you only need to exercise for 1 minute each day, and now another new diet for 2015 - don't eat after 4pm.
It probably depends on the gym you are working out at, but I would think that the gym would be a great place to meet potential dates. But bad news gym rats - you're not going to meet your spouse at the gym. Sadly, all that sweating and grunting where you think you are impressing everyone isn't going to get you any dates.
Well we are half way through the year and I have not achieved my goal. My resolution was to run. But, to be honest I haven't even ran in about two months. How are you doing on your New Year's resolution?
When it comes to exercising, I'm finding that there are two camps. Those that work out best at a gym and those that work out better at home.
I have a lot of friends who prefer to workout a gym. They say that being in a group of others who are also working out is motivational and keeps them on track during their workout...