snacks

We Spend Around $30,000 On Snacks Throughout Our Life
I'm a huge fan of snacks rather than actually going home and cooking a meal. In fact, I'd much rather just eat a cheese stick or chips and dip instead of going through the hassle of prepping a meal and cooking something then having to deal with the clean up as well.
Three Tricks to Give Yourself More Willpower
If you're like me, you wish you had more willpower and self-control... like when you're eating your sixth donut and binge watching Netflix. So here are three easy tricks from Fast Company to give you and I more willpower.
Do You Know How Much You Spend on Snacks?
If you work an 8 hour shift it is not unusual to stop by the gas station for a soda and snack or go out to lunch with com-workers during the day. Have you ever stopped to think about how much money you are spending just in food and snacks during the work week?