Science Says Holiday Music Is Bad For Mental Health

Well if science is right, I wanna be wrong.

But according to some studies, all of that joyful holiday music can really take a toll on our mental health.

According to an article from Business Insider, holiday music can become mentally draining, cause boredom and distress and remind people of the financial stresses of holidays.

I get it, the holidays can be stressful. Booking flights to see family, planning holiday get togethers, going to your office party, buying gifts for everyone: Do you get gifts for your extended families and every cousin and every aunt, or not?! But, Christmas is my favorite time of the year! I'm willing to risk a little extra stress by blasting the Christmas classics.