weight

Christmas Shopping Exercise?
Christmas Shopping Exercise?
The whole holiday season is not normally considered a time of healthy food and exercise - that's probably why the majority of us make a new year resolution to lose weight! But there is a ray of sunshine in the chaos of the holidays - you walk around a lot. Does Christmas shopping count as exercise?
Bacon Weight Loss Shakes?
I love bacon! I also happen to love gravy and a bunch of other unhealthy things. I also know that I am not alone in my love of good food - which makes this so great! There are now awesome bacon and gravy flavored weight loss shakes!

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