weight loss

What would you do if your significant other questioned your weight? Outside of the obvious answer, which is to hit them, how do you follow up after that?

A Twin Falls man has gone viral and became an inspiration for people all over the country after he lost 235 pounds and decided to become a healthier and stronger person. His journey was not just about losing weight, but also about finding himself and his happiness again.

There is a list of 10 New Year's resolutions for residents of Twin Falls to have, here is some advice on how to complete your resolutions for 2022.

For those plagued by desires to eat and not exercise during the pandemic rather than work towards an exercise goal, there is a silver lining to this cloud.