new year's resolutions

New Years Resoultions
New Years Resoultions
New Years Resoultions
At the end of every year we all reflect on our lives and decide weather we are going to set New Years resolutions or not. Most years I don't bother setting New Years resolutions because I don't want to set myself up for failure but for some odd reason this year I have a lot of them: save money, finish teaching my son how to swim, get in better shape, and keep my car clean.
Do you really need a Personal Trainer?
Do you really need a Personal Trainer?
Do you really need a Personal Trainer?
I’ll let you in on a little secret: I think the free classes included in most gym memberships, used correctly, can whip most people into shape just as well as one-on-one training sessions. And, certainly, there’s nothing like a little peer pressure to make you push harder...