diet

It might be one of the best times to start getting in shape... but DON'T try this diet!

Maybe it's time to get past the pretense and try segregated celebrations, where vegan, vegetarian, and allergen-free foods can bless their own table.

Researchers say a patch, like the ones smokers use to help kick the habit, could help meat eaters become vegetarian.

January is the time of the year that gyms and weight loss programs thrive. Everyone wants to lose weight and be healthy in the new year. Leave their holiday eating patterns in the past.

McDonald's is taking cheeseburgers and chocolate milk off its Happy Meal menu in an effort to cut down on the calories, sodium, saturated fat and sugar that kids consume at its restaurants.

Sugar is hard to avoid, especially for children. My kids still have two huge buckets full of Easter candy that they collected from various Magic Valley Easter Egg Hunts.

I realize the first of the year is suppose to be a fresh start. A time to set new goals and accomplish great things! BUT...I secretly hate January.

I hate to talk about how to lose weight this time of the year. This is the time of year for turkey, gravy, rolls and more gravy....right?I don't want to talk about a "diet" until January 1st. In case you are trying to lose weight around during the holidays here are seven foods and how long you would need to walk to burn them off according to thrillist :

You may be trying to eat healthy because you made a New Years resolution. Or you may just want to feel normal on the Monday following the Super Bowl. As Americans we always over eat on Thanksgiving, Christmas and the Super Bowl.

I don't know what there are more of - fashion fads or diet fads. In just the last few weeks I've heard of diets where you count your bites, or you only need to exercise for 1 minute each day, and now another new diet for 2015 - don't eat after 4pm.

Hello 2015! If you are planning on making an easy healthy New Year resolution - look no further! There is a new 'diet/exercise plan' that only requires 1 minute of exercise each day!

After eating nothing but candy since Halloween it's time for me to make some changes in my diet. Instead of dieting like I have in the past, I would like to change my lifestyle so that I can keep my weight down all year. Here are some tips to move you in the right direction.