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New Study Says Idaho Sleeps More Than Almost Everyone Else

Mattress Firm did a study that says those of us in Idaho sleep more than almost everyone else in the United States!

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Category: Idaho News Tags:
YouTube via 95.7 KEZJ
YouTube via 95.7 KEZJ
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Whatever You Do, Don’t Open Your New Mattress Like I Did

Nothing lasts forever, and my old mattress was no exception.

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getty images
getty images
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What’s The Best Way To Add 10 Minutes To Your Wake Up Time?

Let's talk about something we all dread - our alarm clocks. Are you a person who snoozes? Or, do you get out of bed as soon as you alarm goes off? If you don't have any issues waking up, I need your help.

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lovleah/ThinkStock
lovleah/ThinkStock
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How Much Sleep Do Your Kids Really Need?

We are all prepared for school to start tomorrow, right? We've known this day was coming but none of us are 100% prepared. And nothing can prepare us for putting our kids to bed while it's still light outside. That being said, if you have any tricks please let me know.

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Man sleeping
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Nightly Noise in Idaho Keeping You Up?

Southern Idaho, for the most part, is a very quiet place to live. But there is nightly noise. I live near a train and a 24 hour beet dump. So, if I'm having trouble sleeping the Idaho noise outside my window doesn't help. The noise may even be the reason my dreams have been weird lately.

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Category: Lifestyle Tags:
sleep desk 1
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Step by Step Photo Guide to Sleeping at Work Without Getting Caught

If you're someone who's compelled to power through a day at work despite the fact that you didn't sleep the night before, here's a step by step guide to sleeping at work without getting caught.

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Category: Brad Weiser, Lifestyle Tags: ,
640 sleepy
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Anyone Have a Good Cure for Insomnia?

It's all in the title.  For the last three nights, I've been having a really hard time falling asleep  and I'd love to know some of your cures for insomnia.

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Category: Brad Weiser, Lifestyle Tags:
clocks
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What Time Do You Go to Bed and Wake Up? [survey]

Life is busier than ever for all of us.  Between your kids' activities and downsizing, you wind up saddled with a lot more duties both at home and at the office.

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Category: Brad Weiser, Lifestyle Tags:
Sleeping
iStock
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What Little Thing Makes You Happy?

 
iStock
If you ask me, it truly is about the little things that make us happy on a daily basis. It has to be that way because, if you are anything like me, the big things only come around every 5 years or so.

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Category: Lifestyle Tags: , , ,
Sleeping
iStock
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Tricks to Get Your Spouse to Stop Snoring

Most nights I wake up in the middle of the night because either my husband or my dog is snoring. Usually a little push is enough to stop the snoring but I would rather not be waken up at all. So I found some tips on how to get your spouse to STOP snoring!

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Alex Bramwell
Alex Bramwell
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Get More Sleep if You Want to Make More Money

Hopefully you got caught up on sleep this weekend.  But if you didn't, here are four ways it can affect your work if you make a habit of it.

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Category: Brad Weiser, Health, Lifestyle Tags:
Nap
Nap
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What Would You Do if You Had an Extra Hour in the Day?

What would you do if you had an extra hour each day?  A recent survey asked that question, and each person was allowed to choose two things.  Here are the top 12 responses.  What would you pick?  And what the heck is wrong with the 3% who said they'd work more?

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