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RelaxingMusic, flickr
RelaxingMusic, flickr
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Do you believe in the 15 to 20 min nap? [POLL]

I hate to admit it but...I was exhausted on Friday. Have you ever made plans on Friday night with friends and realized at 5:30 all you want to do is sleep?

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Category: Polls Tags: , ,
640 pedrosimoes7 via flickr
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Parenting Dilemma: Wake Them Up or Let Them Sleep?

Have you ever had to wake up your teenager in the mornings because they slept in? Dilemma.

I was talking to some other parents about it and they were giving me grief because I told them that I wake up my son in the mornings if he doesn't hear his alarm.

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oskay, Flickr
oskay, Flickr
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Should Teenagers Have Bedtimes [POLL]

School is in session, so a lot of parents are enforcing bedtimes which is great for parents because of the extra peace that comes with bedtimes...

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Category: Polls Tags: , ,
Joi flickr.com
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Do You Have Nightmares? [POLL]

I hate to complain, but I am so good at it why not. I haven't been able to sleep for the past three nights because I keep having the same nightmare and last night it turned into TWO nightmares.

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Category: Polls Tags: , ,
Arc-light / flickr
Arc-light / flickr
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Want To Stay Cool at Night? Sleep Nekked.

There's a new survey out about how people stay cool in bed during the summer.  Check out these results: 

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Category: Lifestyle Tags: , ,
Tahir Hashmi, Flickr
Tahir Hashmi, Flickr
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Check Out the Strangest Places People Fall Asleep

According to a new survey from BetterSleep.org, 67% of Americans admit they fall asleep somewhere other than their bed at least once every few weeks.  10% say it happens daily. 

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Category: Weird News Tags: , , ,
Mr. Thomas Flickr.com
Mr. Thomas Flickr.com
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Couples Argue in Bed 167 Times a Year

This is the kind of nighttime bliss you can only get when you're married.  According to a new poll from Daily Express, the average couple argues in bed 167 times a year . . . that's almost EVERY OTHER NIGHT.  Here are the top things we're arguing about . . .

1.)  Hogging the covers.

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401k, Flicker
401k, Flicker
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$22,000 in Debt? Who Cares! $23,000 in Debt? Time to Panic

A new survey from AOL Money has figured out just how much debt it takes before you start losing sleep and really panicking.  And the number might be higher than you think.

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Category: Weird News Tags: , ,
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Only 4% of Us Wake Up Feeling Good

If you wake up in the morning feeling well-rested, refreshed, and not-at-all groggy . . .you are lucky!

According to a new survey from Fraser Coast Chronicle, only 4% of people say they wake up feeling good in the morning. 

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Category: Newsletter, Weird News Tags: , ,
Tobyotter Flickr.com
Tobyotter Flickr.com
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Get a Perfect Night’s Sleep

Apparently, there are people out there who claim to always  get a perfect night's sleep.  I am not one of those people.  You are most likely not one of those people.  I would like your help in punching those people.  But anyway . . .

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Category: Lifestyle Tags: ,
abbybatchelder Flickr.com
abbybatchelder Flickr.com
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I Can’t Sleep Another Night In a Toddler Bed

I am hoping someone out there has an answer for me because me and my back cannot sleep in a crib size toddler bed anymore!

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Category: Jackie, Lifestyle Tags: , ,
Neilson Barnard, Getty Images
Neilson Barnard, Getty Images
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What Time Did You Go To Bed on New Years?

I was visiting with my parents today about New Years and I discovered that they stayed up four hours later than me. What? They are both like 23 years older than me, so I was shocked! To be honest I kind of felt like a loser.

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