stress

I finished my Christmas shopping over the weekend and I thought I would feel relieved. But I didn't! A recent study found that Christmas time should actually lower your blood pressure!

A new survey from Daily Mail found the top things women stress about. I was surprised that dinner parties didn't make the list. So, what do women stress about?

A new study says that three kids is the most stressful amount to have.

I have a co-worker that used to say it was too stressful to try and go on vacation. I thought they were crazy, until now! I finally understand what they were talking about.

You always hear that the best way to calm your nerves is to do yoga or to take a long walk, maybe even a hot bath. I, of course, disagree with all of these suggestions. I think the best way to calm your nerves if you are upset about something is

It might be easy to blame your boss for all the work-related stress and high anxiety coursing through your veins, but a new study suggests that you might want to start pointing the finger at your family instead. Well, sort of. Scientists have found that genetics play a significant role in how you react to your work environment.

You worry about money, I worry about money.  And if you believe The Notorious B.I.G. in "Mo Money, Mo Problems", then people a lot richer than us worry about money too.

Buying a house is incredibly stressful.  It's so stressful that it makes the process of actually moving in seem easy.  And a new survey put into perspective just how stressful it is.

What?? I don't know about you, but I get a little more stressed when my husband starts helping out with household chores. Apparently I am the only one who feels this way because USA Today says that in a recent study done by the team at UCLA women's stress levels are lowest when they team up with their husband to tackle the work around the house. For men, it's the opposite . . . their stress leve

According to the magazine "Prevention", you might be more stressed out than you think.  Here are seven random signs you're dealing with too much stress. #1.)  Weekend Headaches.  According to the director of the Washington University Headache Center, a sudden DROP in stress can cause migraines.

According to the health magazine "Prevention", some of the things people do to relieve stress don't work as well as we think they do.  Here are four old methods that don't always work, and four NEW methods that work better.  #1.)  If You Like Yoga, Keep Doing It . . . But You Don't Have To.  In a recent study, 54% of people said they felt anxious while they were doing yoga, which means i