health

I hate to talk about how to lose weight this time of the year. This is the time of year for turkey, gravy, rolls and more gravy....right?I don't want to talk about a "diet" until January 1st. In case you are trying to lose weight around during the holidays here are seven foods and how long you would need to walk to burn them off according to thrillist :

We all worry about things. It's human nature but do you worry that you worry too much? Wrap your head around that one. What a vicious cycle...

If you are anything like me you start itching at the very mention of bed bugs. But, I would rather know what infestations are occurring in our area than not. Apparently, there could be a bed bug problem in Twin Falls.

Changing our clocks by an hour shouldn't mess with every aspect of our lives but for some reason it does. It can even affect your health.

If you know me, you know that I'm the last person who should be giving any food or health advice.  When it comes to holiday chow, I dive in face first and don't look back.

IDAHO FALLS, Idaho (AP) — Eastern Idaho health officials say four children have been hospitalized due to a respiratory virus.

TWIN FALLS, Idaho (KLIX)- Health and water officials have issued a warning of a toxic algae at a Southern Idaho reservoir.

With school comes illness. Most parents will do anything to keep their kids healthy. Here are some tips from Wiki How on how to keep your kids healthy during the school year.

I am not a super healthy person - but I am not overweight. I go to the gym once in a while or do some push ups at home. My wife on the other hand is crazy fit! She goes to the gym 4 or 5 times a week and eats healthy too. But even she isn't into Crossfit.

If you have ever been on a diet you have probably had a cheat day here and there. Some people would argue that a cheat day is OK. I think it's how much you "cheat" that really matters. Yesterday I cheated WAY too much but, it wasn't entirely my fault. I started out on track with my delicious egg whites but, then I ate a BUCKET of popcorn at the movies, fruit snacks followed by chocolate

I was visiting my sister over the weekend and while we were visiting I asked her for a diet soda. She practically yelled at me that diet soda will kill me! I laughed at her reaction but later thought... is my beloved diet soda really killing me? So I did what every brilliant American does and "googled" it. Here is what I found.

According to some recent research, most Americans wash their hands somewhere between 5 and 15 seconds. In order to help prevent the spread of germs, you should be washing your hands for a full 20 seconds. Twenty seconds doesn't sound all that long, does it... //townsquare.media/site/94/files/2013/01/Water-in-a-sink.mp3">