This Is Why I Don’t Do Crossfit [VIDEO]
I am not a super healthy person - but I am not overweight. I go to the gym once in a while or do some push ups at home. My wife on the other hand is crazy fit! She goes to the gym 4 or 5 times a week and eats healthy too. But even she isn't into Crossfit.
I Totally Blew It
If you have ever been on a diet you have probably had a cheat day here and there. Some people would argue that a cheat day is OK. I think it's how much you "cheat" that really matters. Yesterday I cheated WAY too much but, it wasn't entirely my fault. I started out on track with my delicio…
Is Diet Soda Killing You? [POLL]
I was visiting my sister over the weekend and while we were visiting I asked her for a diet soda. She practically yelled at me that diet soda will kill me! I laughed at her reaction but later thought... is my beloved diet soda really killing me? So I did what every brilliant American does and &q…
Your Cell Phone is Making You Ugly
Yahoo has given us a list of ways your phone might be making you ugly.   In my case, it must be working.
1. Dark Circles Under Your Eyes. Screens emit radiation that causes headaches and keeps you awake. No sleep can create dark circles under your eyes...
Life Is About Perspective
I had a rough day. I was feeling pretty lousy until I visited my doctor this afternoon, and she gave me a healthy, albeit accidental, dose of perspective.
Your Zodiac Sign Determines How Much You Exercise
According to this rolling ball of a turd study, your Zodiac sign determines how much you exercise.  According to a new survey, people who are Taurus, Gemini, and Aquarius are the most fit and Virgo, Pisces, and Sagittarius are the least fit.
How do you stack up?
Would It Bother You If Your Neighbors Had Chickens?
It is hard to save money while eating healthy. Organic products are more expensive, fruits and vegetables can be expensive too. My family always plants a garden to try and save money during the summer on fruits and vegetables, some people are even growing their own beef and raising their own chicken…
The Facts of Diet and Weight Loss
The warmer it gets the more I think about doing something in order to fit into my summer shorts. It also makes me wonder what information that is given about weight loss is true and what information isn't true. I found some facts that may help you from
1. To lose a pound, you mu…

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