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The Facts of Diet and Weight Loss

The warmer it gets the more I think about doing something in order to fit into my summer shorts. It also makes me wonder what information that is given about weight loss is true and what information isn't true. I found some facts that may help you from yahoo.com.

 

1. To lose a pound, you must cut 3,500 calories

FALSE:

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Category: food, Health Tags: , ,
Thinkstock
Thinkstock
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Men Are More Likely Than Women to Double-Dip a Chip

Double dipping is defiantly a golden rule. You just don't do it. According to a new survey by Tostitos from PR Newswire, two out of five Americans under age 35 have double-dipped a chip.  Nearly half of men have done it . . . while only one in three women admit to it. 

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Category: food Tags: , ,
keepingtime_ca Flickr.com
keepingtime_ca Flickr.com
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Is There A Wrong Way To Eat Trail Mix? [POLL]

My family is extremely mad at me. You would think I had done something terribly wrong like lost the dog. All I am doing to make them mad is apparently, I eat Trail Mix the wrong way. I don't care fr the almonds so I throw them back in the bag. This makes my husband so mad that he will actually stop speaking to me if he see's a pile of almonds on top.

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Do You Know How Much You Spend on Snacks?

If you work an 8 hour shift it is not unusual to stop by the gas station for a soda and snack or go out to lunch with com-workers during the day. Have you ever stopped to think about how much money you are spending just in food and snacks during the work week?

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Category: food, Newsletter Tags: , ,
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Genius Physicist Invents Machine to Separate Cream From Oreos

Here you were proud of that macrame potted plant caddy you tied together. This video might have you rethinking your hobbies. 

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Category: General Tags:
Fruit Art
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11 Awesome Examples of Fruit Art

Anything goes when it comes to art, particularly on the internet. Feel like constructing an ode to Grumpy Cat? Knock yourself out. What about a collection of Disney/Star Wars mashups? That, my friends, is also possible.

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Category: Photos Tags:
Fortune Cookie
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13 Hilariously Weird Fortune Cookie Fortunes

Chinese takeout is a classic American staple, and fortune cookies are easily the greatest part of the meal. Why? Surprise fortunes are inside, duh!

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Category: General Tags:
Jackie's pic
Jackie's pic
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Chicken In a Biskit vs Ritz? [POLL]

We are having a great cracker debate in our household. While I always buy Ritz crackers and Chicken In a Biskit crackers someone in our household is always complaining when we run out of one of them.

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Category: food, Polls Tags: ,
Funny Cake
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10 Hilarious Cake Messages

One of the best parts of any sort of celebration is the cake. Just ask these babies --they know what we're talking about. Cake is particularly awesome when it's decorated all fancy-shmancy, because it adds an extra oomph to any event.

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Category: Photos Tags:
Jackie's picture
Jackie's picture
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Meatless Mondays [POLL]

I will be the first to admit that I don't always eat the healthiest. I love candy for breakfast and chips and salsa for dinner. Neither of these meals give me any of the nutritious my body needs. Because of this I am consonantly trying to find new ways to implement healthy choices into my families lives.

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Category: food, Lifestyle, Polls Tags: , ,
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Getty Images
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What Is The Best Super Bowl Food? [POLL]

The big game is this weekend. Do you have anything planned? More importantly what are you going to make? I would really like to make something other than chips and salsa. I wish that I could make stadium food. According to The Post Game providing the food at the New Orleans Superdome for this Sunday's Super Bowl.  Here are four facts about the stadium food:

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Category: food, Polls, Sports Tags: , ,
Jackie's picture
Jackie's picture
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Is Dessert Better in the Morning or in the Evening? [POLL]

My sweet husband did a lot of the cooking this weekend and yesterday I woke up to my three boys (husband included) eating cheesecake for breakfast. As most mother's would I asked, "Cheesecake for breakfast, really?" All together...they looked at me and replied, "Ya mom, you want some?". 

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