new year's resolutions

We have all made new resolutions with the best of intentions only to fail a few weeks, or a few months later. Hopefully, your New Years resolutions will go a lot better this year. Here are some tips to help you achieve your goals.

After eating nothing but candy since Halloween it's time for me to make some changes in my diet. Instead of dieting like I have in the past, I would like to change my lifestyle so that I can keep my weight down all year. Here are some tips to move you in the right direction.

We are halfway through January. I'm hoping you haven't broken your New Years Resolution yet.

Remember the movie Supersize Me, where the guy gained a bunch of weight on an all McDonalds diet? Well, here's a guy who ate nothing but McDonalds for three months and lost 37 pounds. Meet John Cisna of Ankeny, Iowa.  He's a science teacher at Colo-Nesco High School in Colo, Iowa...

If you're looking for motivation to lose weight and keep your New Years resolution, consider trying one of these weight loss betting sites that pay you for meeting your weight loss goals.

This might be the ultimate test of whether you're an optimist or a pessimist.  How do you think 2014 is going to go for you? I would like to think that most of us would want 2014 to go better than 2013, but maybe 2013 was amazing! According to Newsfactor 49% of people say they believe things will go BETTER for them this year than last year.

New Year's Day brings a day off for many of us, and it's a Federal holiday. Here's a list of what will be closed in the Magic Valley on Wednesday, January 1st, 2014.

I will be completely honest. One of my resolutions I didn't even start until Monday and my other resolution hasn't been going well. I kind of feel like I need to completely start over. If I do start over does that classify as failing at my New Years resolution...

New Years Resolutions have been a part of bringing in the new year for years. The idea behind New Years resolutions is to set goals for the upcoming year.

I usually don't make a New Years Resolution, but after 2012, I think it is a good idea to refocus my thoughts and energy. To be honest, there are so many things I could improve on, it is hard for me to pick just one. So, I think you should help me.

2012 is basically DONE, so it's time to focus on 2013.  I try not to make any New Years Resolution until the 30th of December, but I would be liei8ng if I said I hadn't started to think about what I need to accomplish in 2013. Here are people's financial resolutions and plans for next year.

The year isn't even a quarter of the way over, but for most of us, our New Year's resolution to get in shape is a distant memory.  A survey by British Military Fitness found that 59% of men who promised to exercise didn't make it to February, and neither did 15% of women...