eat

I love swinging by a restaurant and grabbing food to eat at home. Apparently I'm not alone. A new survey from Press Association out of England found that the average person eats take-out around 2,875 times in their life.  Based on the 62 years you're an adult between and 18 and 80, that means you eat take-out about 46 times a year.

I had no idea that there was actually a fruit and vegetable month. Does this mean that we only have to eat our fruits and vegetables for the month of June? On that note here is some veggie information for you. The more you know, right? Spinach and broccoli are good for you, here's a list of four other vegetables that are healthier than you might think. #1.)  Potatoes. People think they're fa

We all wash our food thinking that it is clean and free of nasty stuff. Well, it looks like we are wrong. The FDA just released new guidelines for how much NASTY stuff can be in the food you buy, and it covers mold, rat poop, insect parts, and maggots. Ewwwww! Here are a few examples that may make you stop eating for a while . . . Canned and dried mushrooms. Must have under 20 maggots of any size

Here's a new strategy to get your kids to start eating vegetables . . . without having to drown them in cheese or deep fry them. According to a new study, children will eat vegetables if they see their parents eating them . . . AND enjoying them.

So the holidays are almost over and you're probably feeling like the rest of Americans right now: bloated, tired and a little heavier than usual.