Contact Us

Three Types of Friends Who Can Derail Your Diet

Jamison Wieser Flickr

Your friends can be a big help when you’re trying to lose weight:  They can work out with you, give you advice, and offer you encouragement.  But some friends can actually PREVENT you from losing weight, and you might not even realize it.

Here are three types of friends who can derail your diet.

#1.)  The Friend Who Doesn’t Like To See You Struggle.  If your friend tells you that you seem miserable, or asks if you’re sure it’s really worth it, it might seem like they’re trying to help. 

But they’re not exactly being supportive.  And THEY might not realize it either, but they’re actually encouraging you to keep being unhealthy. 

 #2.)  The Friend Who Encourages You to Cheat.  If they say something like, “You’re doing so well, you deserve that slice of pizza”, they’re making the diet even harder on you, and encouraging you to fall off the wagon.

#3.)  Your Food Buddy.  If you used to go out to dinner together, or eat junk food in front of the TV, your friend might be worried that you’ll start criticizing THEIR eating habits.  Or, that your friendship might not survive your new lifestyle.

There’s also a chance they’ll just be jealous.  And any of those three things can lead them to sabotage your diet, even if they don’t do it on purpose.

 Via (EverydayHealth.com)

Best of 95.7 KEZJ

Recommended For You

Around the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://kezj.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for EZ VIP Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive EZ VIP Club contests, events, coupons, presales, and much more delivered to you for FREE.