At some point, it's got to be easier on your body to just be a little chubby . . . instead of dieting on and off forever, right?

According to a new survey from Huffington Post out of England, by the time the average woman hits age 45, she's been on sixty-one diets. 

And the average woman starts that dieting cycle at age 16.  So over the course of 29 years, she averages about two diets a year.

The survey also found that 75% of women had started a diet in the past year.