weight

What Is The Best Way To Track Your Weight?
What Is The Best Way To Track Your Weight?
What Is The Best Way To Track Your Weight?
I've never been on a special diet to lose or gain weight. The thought of having to monitor my food intake sounds horrible - plus knowing what I eat and how much might not be good. I don't want to be in any future medical books as an example of doing life wrong.
Would You Rather Admit Your Weight Or You Salary [POLL]
Would You Rather Admit Your Weight Or You Salary [POLL]
Would You Rather Admit Your Weight Or You Salary [POLL]
In life we all keep secrets. Sometimes for good reasons and others just because we don't want people to know something - namely our weight and our salary. The thing I find interesting is that a higher number is not always good. You are probably more likely to share your salary if it is high but less likely to share your weight if it is high...
Tips to Lose Weight For Good
Tips to Lose Weight For Good
Tips to Lose Weight For Good
After eating nothing but candy since Halloween it's time for me to make some changes in my diet. Instead of dieting like I have in the past, I would like to change my lifestyle so that I can keep my weight down all year. Here are some tips to move you in the right direction.
Christmas Shopping Exercise?
Christmas Shopping Exercise?
Christmas Shopping Exercise?
The whole holiday season is not normally considered a time of healthy food and exercise - that's probably why the majority of us make a new year resolution to lose weight! But there is a ray of sunshine in the chaos of the holidays - you walk around a lot. Does Christmas shopping count as exercise?
This Is Why I Don’t Do Crossfit [VIDEO]
This Is Why I Don’t Do Crossfit [VIDEO]
This Is Why I Don’t Do Crossfit [VIDEO]
I am not a super healthy person - but I am not overweight. I go to the gym once in a while or do some push ups at home. My wife on the other hand is crazy fit! She goes to the gym 4 or 5 times a week and eats healthy too. But even she isn't into Crossfit.
Bacon Weight Loss Shakes?
I love bacon! I also happen to love gravy and a bunch of other unhealthy things. I also know that I am not alone in my love of good food - which makes this so great! There are now awesome bacon and gravy flavored weight loss shakes!
Awesome Bacon and Gravy Flavored Weight Loss Shakes
Awesome Bacon and Gravy Flavored Weight Loss Shakes
Awesome Bacon and Gravy Flavored Weight Loss Shakes
I love bacon! I also happen to love gravy and a bunch of other unhealthy things. I also know that I am not alone in my love of good food - which makes this so great! There are now awesome bacon and gravy flavored weight loss shakes!

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