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I Totally Blew It

If you have ever been on a diet you have probably had a cheat day here and there. Some people would argue that a cheat day is OK. I think it's how much you "cheat" that really matters. Yesterday I cheated WAY too much but, it wasn't entirely my fault. I started out on track with my delicious egg whites but, then I ate a BUCKET of popcorn at the movies, fruit snacks followed by chocolate candy. When I got home my neighbor had brought me delicious butterscotch cookies so I ate half a dozen of those. Ugh! To ensure this doesn't happen again I have complied a list that will help me stay on track.

22 Ways To Stay on Track, according to Web MD 

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Joe Raedle, Getty Images
Joe Raedle, Getty Images
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Tip Money [POLL]

Sometimes tips are included on your ticket when you dine out and sometimes it isn't. I don't always look at the entire ticket when I pay at a restaurant. I look at the total and pay the bill. A few night s ago my family and I went to dinner. I paid the bill and they left the tip. When I got in my car I realized that gratitude was included on the bill.

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Category: Polls Tags: , , ,
broken window r3v cls via flickr
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Vandalism Spree To Parked Vehicles in Twin Falls

Starting at 1:22 a.m. on November 8, the Twin Falls Police Department began receiving calls regarding windows that had been broken out of parked vehicles. The vandals went to nearly every corner of the city breaking out windows of cars, trucks, campers, and anything else they could damage

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Category: Twin Falls News Tags: ,
CBS
CBS
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Betty White Gives Tips for a Long and Happy Life [VIDEO]

Are you looking to live a long and healthy life? If so, you might want to take some advice from Betty White, who, at age 89, is still going strong.

Last night, the Emmy-winning TV legend appeared on 'The Late Show With David Letterman,' during which she revealed her own tips on how to make it to your golden years.

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Jerome Sheriffs Office
Jerome Sheriffs Office
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Semi-Tractor Burglarized – Jerome Sheriffs Office Requests Help Identifying Suspect [Video]

News Radio 1310 KLIX is reporting that the Jerome County Sheriff's Office Investigators request your help in identifying a suspect in this case. Attached is a video of the suspect taken inside a semi-tractor that was burglarized during this incident. The suspect is talking to another subject outside the tractor during the burglary. Suspect vehicle seen leaving the area in the video is a vehicle with a row of lights over the front windshield of the cab. Click through for the video.

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Job interview tips: Wear glasses to look more professional

Never mind a crisp shirt or a firm handshake. If you want to impress a potential employer, put on a pair of spectacles. Job hunters are more likely to be hired if they wear glasses to their interview, according to a study.

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