The Six Worst Foods You Can Eat
Half of the food sold at grocery stores is bad for you, but "Reader's Digest" boiled it down to a list of the absolute worst foods you can eat. Here are the top six foods you should avoid.
#1.) Processed Meat. It's usually high in salt, fat, and cholesterol. And according to the American Institute for Cancer Research, meat that's smoked, cured, preserved in salt, or preserved with