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	<title>95.7 KEZJ - Southern Idaho&#039;s Best Country &#187; new year&#8217;s resolutions</title>
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		<title>How Is Your New Years Resoultions Going?</title>
		<link>http://kezj.com/how-is-your-new-years-resoultions-going/</link>
		<comments>http://kezj.com/how-is-your-new-years-resoultions-going/#comments</comments>
		<pubDate>Wed, 09 Jan 2013 14:08:57 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[new year's day]]></category>
		<category><![CDATA[new year's resolutions]]></category>
		<category><![CDATA[poll]]></category>

		<guid isPermaLink="false">http://kezj.com/?p=141938</guid>
		<description><![CDATA[I will be completely honest. One of my resolutions I didn&#8217;t even start until Monday and my other resolution hasn&#8217;t been going well. I kind of feel like I need to completely start over. If I do start over does that classify as failing at my New Years resolution? Please tell me I am not [...]]]></description>
			<content:encoded><![CDATA[<p>I will be completely honest. One of my resolutions I didn't even start until Monday and my other resolution hasn't been going well. I kind of feel like I need to completely start over. If I do start over does that classify as failing at my New Years resolution?</p>
<p>Please tell me I am not alone in the struggle with my resolutions</p>
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		<title>What Is Your New Years Resolution? [POLL]</title>
		<link>http://kezj.com/what-is-your-new-years-resoultion-poll/</link>
		<comments>http://kezj.com/what-is-your-new-years-resoultion-poll/#comments</comments>
		<pubDate>Mon, 31 Dec 2012 13:56:51 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[2012]]></category>
		<category><![CDATA[Polls]]></category>
		<category><![CDATA[new year's day]]></category>
		<category><![CDATA[new year's resolutions]]></category>

		<guid isPermaLink="false">http://kezj.com/?p=139584</guid>
		<description><![CDATA[New Years Resolutions have been a part of bringing in the new year for years. The idea behind New Years resolutions is to set goals for the upcoming year. Resolutions can either be a big let down or a big accomplishment. Some people set the same resolution every year and other people have never set [...]]]></description>
			<content:encoded><![CDATA[<p>New Years Resolutions have been a part of bringing in the new year for years. The idea behind New Years resolutions is to set goals for the upcoming year. </p>
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		<title>Guess What Jackie&#039;s New Years Resoultion Is? [POLL]</title>
		<link>http://kezj.com/guess-what-jackies-new-years-resoultion-is-poll/</link>
		<comments>http://kezj.com/guess-what-jackies-new-years-resoultion-is-poll/#comments</comments>
		<pubDate>Thu, 27 Dec 2012 04:44:17 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Polls]]></category>
		<category><![CDATA[The Morning Show with Brad & Jackie]]></category>
		<category><![CDATA[jackie]]></category>
		<category><![CDATA[new year's resolutions]]></category>
		<category><![CDATA[poll]]></category>

		<guid isPermaLink="false">http://kezj.com/?p=138933</guid>
		<description><![CDATA[I usually don&#8217;t make a New Years Resolution, but after 2012, I think it is a good idea to refocus my thoughts and energy. To be honest, there are so many things I could improve on, it is hard for me to pick just one. So, I think you should help me. A lot of [...]]]></description>
			<content:encoded><![CDATA[<p>I usually don't make a New Years Resolution, but after 2012, I think it is a good idea to refocus my thoughts and energy. To be honest, there are so many things I could improve on, it is hard for me to pick just one. So, I think you should help me. </p>
]]></content:encoded>
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		<title>What is Your 2013 New Years Resolution? [POLL]</title>
		<link>http://kezj.com/what-is-your-2013-new-years-resolution/</link>
		<comments>http://kezj.com/what-is-your-2013-new-years-resolution/#comments</comments>
		<pubDate>Thu, 06 Dec 2012 13:34:14 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[2012]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[new year's resolutions]]></category>

		<guid isPermaLink="false">http://kezj.com/?p=133767</guid>
		<description><![CDATA[2012 is basically DONE, so it&#8217;s time to focus on 2013.  I try not to make any New Years Resolution until the 30th of December, but I would be liei8ng if I said I hadn&#8217;t started to think about what I need to accomplish in 2013. Here are people&#8217;s financial resolutions and plans for next [...]]]></description>
			<content:encoded><![CDATA[<p>2012 is basically DONE, so it's time to focus on 2013.  I try not to make any New Years Resolution until the 30th of December, but I would be liei8ng if I said I hadn't started to think about what I need to accomplish in 2013. Here are people's financial resolutions and plans for next year.  </p>
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		<title>Is Anyone Keeping Their New Year&#039;s Resolution to Get in Shape?</title>
		<link>http://kezj.com/is-anyone-keeping-their-new-years-resolution-to-get-in-shape/</link>
		<comments>http://kezj.com/is-anyone-keeping-their-new-years-resolution-to-get-in-shape/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 12:15:03 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[new year's resolutions]]></category>

		<guid isPermaLink="false">http://kezj.com/?p=50005</guid>
		<description><![CDATA[The year isn&#8217;t even a quarter of the way over, but for most of us, our New Year&#8217;s resolution to get in shape is a distant memory.  A survey by British Military Fitness found that 59% of men who promised to exercise didn&#8217;t make it to February, and neither did 15% of women.  37% of [...]]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<p><strong></p>
<p></strong></p>
<p><strong></strong>The year isn't even a quarter of the way over, but for most of us, our New Year's resolution to get in shape is a distant memory.  A survey by British Military Fitness found that 59% of men who promised to exercise didn't make it to February, and neither did 15% of women.  37% of people have already cancelled the gym me</p>
]]></content:encoded>
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		<item>
		<title>New Years Resoultions</title>
		<link>http://kezj.com/new-years-resoultions/</link>
		<comments>http://kezj.com/new-years-resoultions/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 17:57:18 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[The Morning Show with Brad & Jackie]]></category>
		<category><![CDATA[call]]></category>
		<category><![CDATA[morning show with brad and jackie]]></category>
		<category><![CDATA[new year's day]]></category>
		<category><![CDATA[new year's resolutions]]></category>

		<guid isPermaLink="false">http://kezj.com/?p=31451</guid>
		<description><![CDATA[At the end of every year we all reflect on our lives and decide weather we are going to set New Years resolutions or not. Most years I don&#8217;t bother setting New Years resolutions because I don&#8217;t want to set myself up for failure but for some odd reason this year I have a lot [...]]]></description>
			<content:encoded><![CDATA[<p>At the end of every year we all reflect on our lives and decide weather we are going to set New Years resolutions or not. Most years I don't bother setting New Years resolutions because I don't want to set myself up for failure but for some odd reason this year I have a lot of them: save money, finish teaching my son how to swim, get in better shape, and keep my car clean.</p>
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		<item>
		<title>Do you really need a Personal Trainer?</title>
		<link>http://kezj.com/do-you-really-need-a-personal-trainer/</link>
		<comments>http://kezj.com/do-you-really-need-a-personal-trainer/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 04:42:56 +0000</pubDate>
		<dc:creator>95.7 KEZJ</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[group exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[new year's resolutions]]></category>
		<category><![CDATA[trainer]]></category>

		<guid isPermaLink="false">http://kezj.com/?p=2891</guid>
		<description><![CDATA[I’ll let you in on a little secret: I think the free classes included in most gym memberships, used correctly, can whip most people into shape just as well as one-on-one training sessions. And, certainly, there’s nothing like a little peer pressure to make you push harder. Knowing how to navigate your gym’s class schedule [...]]]></description>
			<content:encoded><![CDATA[<p>I’ll let you in on a little secret: I think the free classes included in most gym memberships, used correctly, can whip most people into shape just as well as one-on-one training sessions. And, certainly, there’s nothing like a little peer pressure to make you push harder</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>10 New Year&#039;s resolutions NOT to make</title>
		<link>http://kezj.com/10-new-years-resolutions-not-to-make/</link>
		<comments>http://kezj.com/10-new-years-resolutions-not-to-make/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 23:18:38 +0000</pubDate>
		<dc:creator>95.7 KEZJ</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[new year's resolutions]]></category>

		<guid isPermaLink="false">http://kezj.com/?p=1525</guid>
		<description><![CDATA[&#8216;Tis the season for unabashed expectations of the upcoming 365 days. Be it finding love, wealth, health, or success, New Year&#8217;s Resolutions can often lead to disappointment. From CNN.com: Before you go making your list of resolutions for 2011, make sure you aren&#8217;t setting yourself up for failure. Some resolutions, after all, are just begging [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1527" href="http://kezj.com/10-new-years-resolutions-not-to-make/bc4961-001/"></a></p>
<p>'Tis the season for unabashed expectations of the upcoming 365 days. Be it finding love, wealth, health, or success, New Year's Resolutions can often lead to disappointment.</p>
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