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	<title>95.7 KEZJ - Southern Idaho&#039;s Best Country &#187; lose weight</title>
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		<title>The Average 45-Year-Old Woman Has Been on 61 Diets</title>
		<link>http://kezj.com/the-average-45-year-old-woman-has-been-on-61-diets/</link>
		<comments>http://kezj.com/the-average-45-year-old-woman-has-been-on-61-diets/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 12:29:49 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://kezj.com/?p=50625</guid>
		<description><![CDATA[At some point, it&#8217;s got to be easier on your body to just be a little chubby . . . instead of dieting on and off forever, right? According to a new survey from Huffington Post out of England, by the time the average woman hits age 45, she&#8217;s been on sixty-one diets.  And the [...]]]></description>
			<content:encoded><![CDATA[<p><strong></strong></p>
<p>At some point, it's got to be easier on your body to just be a little chubby . . . instead of dieting on and off forever, right?</p>
<p>According to a new survey from <strong><a href="http://www.huffingtonpost.co.uk/2012/03/20/average-woman-61-diets-age-45_n_1366665.html">Huffington Post</a> </strong>out of England, by the time the average woman hits age 45, she's been on sixty-one diets.  </p>
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		<title>Would You Rather Have Your Spouse Gain 20 IQ Points . . . Or Lose 20 Pounds?</title>
		<link>http://kezj.com/would-you-rather-have-your-spouse-gain-20-iq-points-or-lose-20-pounds/</link>
		<comments>http://kezj.com/would-you-rather-have-your-spouse-gain-20-iq-points-or-lose-20-pounds/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 14:08:54 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Jackie]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[IQ]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Smart]]></category>

		<guid isPermaLink="false">http://kezj.com/?p=44109</guid>
		<description><![CDATA[According to a new survey from PR Newswire, most of us really aren&#8217;t as shallow as you think . . . or a lot of people are liars.  Check this out . . . 69% of Americans say they&#8217;d rather have their spouse learn another language than get washboard abs. 59% of Americans would rather [...]]]></description>
			<content:encoded><![CDATA[<p>According to a new survey from <strong><a href="http://www.prnewswire.com/news-releases/new-smart-usa-survey-shows-preference-for-a-right-sized-lifestyle-over-conspicuous-consumption-140568613.html">PR Newswire</a></strong>, most of us really aren't as shallow as you think . . . or a lot of people are liars.  Check this out . . .</p>
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		<title>New Caffeine-Lined Pants Promises to Help People Lose Weight</title>
		<link>http://kezj.com/new-caffeine-lined-pants-promises-to-help-people-lose-weight/</link>
		<comments>http://kezj.com/new-caffeine-lined-pants-promises-to-help-people-lose-weight/#comments</comments>
		<pubDate>Thu, 26 May 2011 16:18:22 +0000</pubDate>
		<dc:creator>95.7 KEZJ</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://kezj.com/?p=8801</guid>
		<description><![CDATA[Drink enough soda and you’ll pack on the pounds. Wear enough soda and you’ll shed them. At least that’s the claim made by a European clothing company called Lytess, which is marketing pants lined with caffeine to help people lose weight. Lytess fills the pants with caffeine patches, in the belief that caffeine caused metabolism [...]]]></description>
			<content:encoded><![CDATA[<p>Drink enough soda and you’ll pack on the pounds. Wear enough soda and you’ll shed them.</p>
<p>At least that’s the claim made by a European clothing company called Lytess, which is marketing pants lined with caffeine to help people lose weight</p>
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		<title>Four Ways to Lose Weight in Ten Seconds</title>
		<link>http://kezj.com/four-ways-to-lose-weight-in-ten-seconds/</link>
		<comments>http://kezj.com/four-ways-to-lose-weight-in-ten-seconds/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 14:08:10 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[The Morning Show with Brad & Jackie]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[ten seconds]]></category>

		<guid isPermaLink="false">http://kezj.com/?p=7132</guid>
		<description><![CDATA[Dr. Travis Stork from the TV show &#8220;The Doctors&#8221; has a book out called &#8220;The Lean Belly Prescription&#8221;, and it includes tips on how to lose weight in just ten seconds. The survey was conducted by (Prevention.com). Obviously, you won&#8217;t actually get THINNER in ten seconds.  They&#8217;re just weight-loss STRATEGIES that take ten seconds or [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Travis Stork from the TV show <strong><em>"The Doctors"</em></strong> has a book out called <strong><em>"The Lean Belly Prescription"</em></strong>, and it includes tips on how to lose weight in just ten seconds. The survey was conducted by <strong>(<a href="http://www.prevention.com/health/weight-loss/weight-loss-tips/10-second-weight-loss-tips/article/7133db45d9f4e210VgnVCM10000030281eac____">Prevention.com</a>).</strong></p>
<p>Obviously, you won't actually get THINNER in ten seconds.  They're just weight-loss STRATEGIES that take ten seconds or less.  Here are the top four.</p>
<p><strong>#1.)  Ruin Your Appetite.</strong> Drinking two glasses of water before a meal makes you feel full, and it can reduce the number of calories you eat by up to 20%.  You don't have to chug, but unless you're a horse, you probably won't drink two glasses in ten seconds.</p>
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