Tips For Moms On How To Avoid Injuries This Spring
When the temperatures rise in Southern Idaho so does the number of injuries. A lot of us have been watching Netflix all winter and on the first sunny day we decide to do all of our yard work at once. This can lead to injury which can lead to an appointment at the Physical Therapist office...
Groundwater Awareness Fair
Join South Central Public Health District for their Groundwater Awareness Fair
Wednesday, March 9, 2016 from 3:00pm to 6:00pm at the Twin Falls County West Building.
How Often Do You Brush Your Teeth?
I'll be the first to admit that I don't always curl my hair before I leave my house, but I always brush my teeth.
That is why I was shocked when I read that 23% of people have gone at least two days in a row without brushing their teeth in the past year. According to yahoo and the professionals at NY…
Seven Foods, and How Far You’d Have to Walk to Burn Them Off
I hate to talk about how to lose weight this time of the year. This is the time of year for turkey, gravy, rolls and more gravy....right?I don't want to talk about a "diet" until January 1st.
In case you are trying to lose weight around during the holidays here are seven foods …
Top 10 Things We All Worry About
We all worry about things. It's human nature but do you worry that you worry too much? Wrap your head around that one. What a vicious cycle...

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