95.7 KEZJ - Southern Idaho's Best Country » good

Only 4% of Us Wake Up Feeling Good

Jackie — Mon, 09 Apr 2012 13:19:29 +0000

If you wake up in the morning feeling well-rested, refreshed, and not-at-all groggy . . .you are lucky!

According to a new survey from Fraser Coast Chronicle, only 4% of people say they wake up feeling good in the morning.

Things In Life That Seem Like a Good Idea, But Never Work Out

Jackie — Fri, 30 Mar 2012 14:07:20 +0000

No we are not talking about marriage! But there are a lot of things in life that seem fun and exciting only to find out that they are way out of reach or not nearly as fun as they seem.

We asked you what things seemed like a good idea but actually aren't and here are some of the answers we received:

Five Reasons You Shouldn't Quit Drinking Coffee

95.7 KEZJ — Mon, 07 Mar 2011 15:32:36 +0000

You've probably seen articles on why drinking too much coffee is bad for you. But if you drink it in moderation . . . and you don't load it up with cream and sugar . . . coffee is actually GOOD for your health.

In fact, it has more antioxidants per serving than blueberries do, and it's the top source of antioxidants in the average American's diet.