95.7 KEZJ - Southern Idaho's Best Country » eat

The 10 Day-To-Day Things That Make People

Jackie — Mon, 05 Nov 2012 13:33:33 +0000

Winning a ton of money and getting away with punching someone in the face are all great moments. But those can't happen on a daily basis. If ever.

A new survey in Daily Mail figured out the top 10 little, day-to-day things that make people happy.

Have You Ever Cooked Something That Didn't Taste Good but Your Family Ate It Anyway? [POLL]

Jackie — Tue, 08 May 2012 12:55:29 +0000

There are a lot of personality traits that go into making a great husband and eating something you cooked that isn’t that yummy is defiantly one them. I think we have all made our husbands a meal that wasn’t that great and they ate it anyway. To be honest my husband only ate bad dinners [...]

Five Breakfasts You Should Never Eat Again

Jackie — Mon, 12 Mar 2012 13:27:33 +0000

Eating a healthy breakfast can help you lose weight, lower your cholesterol, protect your heart, improve your attention span, and even increase your sex drive.

With that in mind, here's a list of five breakfasts you should never eat, according to AskMen.com

Foods You Hated As a Child That You Don't Mind Now

Jackie — Tue, 17 Jan 2012 14:20:37 +0000

My husband asked me to cook brussel sprouts for him the other night and he was shocked to find out that I wouldn't eat them bescause my mom made us eat them as a child and I hated them. It is kind of odd that I still hate brussel sprouts because most of the food I hated as a child I love now, like stuffed green peppers

The Average Person Eats Take-Out 2,875 Times in Their Lifetime

Jackie — Thu, 15 Dec 2011 14:53:23 +0000

I love swinging by a restaurant and grabbing food to eat at home. Apparently I'm not alone.

A new survey from Press Association out of England found that the average person eats take-out around 2,875 times in their life. Based on the 62 years you're an adult between and 18 and 80, that means you eat take-out about 46 times a year.

It's National Fruit and Vegetable Month

Jackie — Mon, 06 Jun 2011 14:13:35 +0000

I had no idea that there was actually a fruit and vegetable month. Does this mean that we only have to eat our fruits and vegetables for the month of June?

On that note here is some veggie information for you. The more you know, right?

Spinach and broccoli are good for you, here's a list of four other vegetables that are healthier than you might think.

#1.) Potatoes. People think they're fattening, which is true if you eat way too many. But one medium-sized baked potato only has 161 calories, plus 4 grams of fiber.

How Many Maggots, Insect Parts, and Rat Droppings Are In Your Food

Jackie — Thu, 19 May 2011 13:27:24 +0000

We all wash our food thinking that it is clean and free of nasty stuff. Well, it looks like we are wrong. The FDA just released new guidelines for how much NASTY stuff can be in the food you buy, and it covers mold, rat poop, insect parts, and maggots. Ewwwww!

Here are a few examples that may make you stop eating for a while . . .

Canned and dried mushrooms. Must have under 20 maggots of any size per 100 grams of canned mushrooms, or 15 grams of dried mushrooms.

Want Your Kids To Eat Vegetables?

95.7 KEZJ — Thu, 24 Mar 2011 13:41:27 +0000

Here’s a new strategy to get your kids to start eating vegetables . . . without having to drown them in cheese or deep fry them. According to a new study, children will eat vegetables if they see their parents eating them . . . AND enjoying them. If a child sees you eating vegetables [...]

5 Healthy Ways to Post-Holiday Detox

Brad Weiser — Tue, 04 Jan 2011 15:35:15 +0000

So the holidays are almost over and you’re probably feeling like the rest of Americans right now: bloated, tired and a little heavier than usual. Instead of going on a crash diet or thinking that you have to go to the gym for hours on end to start feeling like your pre-holiday self, follow these [...]