diet

Since Brad Weiser has come back from his Beaches Luxury Included Vacation for Everyone he has been complaining about his "food baby". Brad is not the only one.  AOL Jobs  reports that all Americans are getting chubbier, but office workers are REALLY getting chubbier.  So, we need to place the blame SOMEWHERE, right?

I was reading an article from yahoo today and found that The Food Channel recently conducted a survey that found that two-thirds of us eat breakfast at home, which means that the choices we make at the supermarket today will determine how we start tomorrow.  We’ve already crunched the numbers. All you need to do is crunch the delicious food! DID YOU KNOW? You don't need to make big changes to your

Dr. Travis Stork from the TV show "The Doctors" has a book out called "The Lean Belly Prescription", and it includes tips on how to lose weight in just ten seconds. The survey was conducted by (Prevention.com). Obviously, you won't actually get THINNER in ten seconds.  They're just weight-loss STRATEGIES that take ten seconds or less.  Here are the top four. #1.)  Ruin Your App

Your friends can be a big help when you're trying to lose weight:  They can work out with you, give you advice, and offer you encouragement.  But some friends can actually PREVENT you from losing weight, and you might not even realize it. Here are three types of friends who can derail your diet. #1.)  The Friend Who Doesn't Like To See You Struggle.  If your friend tells you that you seem miserabl

This might be the best publicity McDonald's has EVER received. 36-year-old Joe D'Amico of Palatine, Illinois is a marathon runner who's training for the Los Angeles Marathon, on March 20th.  And as part of his training, he's ONLY eating McDonald's for 30 days.  Yes, it's like the exact opposite of "Super Size Me".

So the holidays are almost over and you're probably feeling like the rest of Americans right now: bloated, tired and a little heavier than usual.