diet

I Totally Blew It
If you have ever been on a diet you have probably had a cheat day here and there. Some people would argue that a cheat day is OK. I think it's how much you "cheat" that really matters. Yesterday I cheated WAY too much but, it wasn't entirely my fault. I started out on track with my delicio…
Are You Still Hungry After You Eat?
I'm famous for going out to dinner, getting half of my meal to go, and then eating the leftovers as soon as I get home. Why do I do this? I found 8 reasons from ABC News why we are STILL hungry after we eat!
Is Diet Soda Killing You? [POLL]
I was visiting my sister over the weekend and while we were visiting I asked her for a diet soda. She practically yelled at me that diet soda will kill me! I laughed at her reaction but later thought... is my beloved diet soda really killing me? So I did what every brilliant American does and &q…
Man Loses 37 Pounds in Three Months Eating Nothing but McDonalds
Remember the movie Supersize Me, where the guy gained a bunch of weight on an all McDonalds diet?
Well, here's a guy who ate nothing but McDonalds for three months and lost 37 pounds.
Meet John Cisna of Ankeny, Iowa.  He's a science teacher at Colo-Nesco High School in Colo, Iowa...
A Woman Lost 300 Pounds Eating Nothing But Pumpkin?
Do you remember when Jared lost an insane amount of weight eating nothing but Subway?  There's a 47-year-old woman who managed to lose around 300 pounds by eating almost nothing but pumpkin. She's gone from 520 pounds to 220 pounds and says, "I love pumpkin, I could eat it al…
Dieting With Your Spouse [POLL]
If you know me, you know that I am a sucker for any new diet. So when I heard about the 5 and 2 diet I had to try it. I decided that not only was I going to try it  for a week or two but that my husband should do it with me. There is only one simple rule to this diet...
The Facts of Diet and Weight Loss
The warmer it gets the more I think about doing something in order to fit into my summer shorts. It also makes me wonder what information that is given about weight loss is true and what information isn't true. I found some facts that may help you from yahoo.com.
 
1. To lose a pound, you mu…
My 10 Day Cleanse Is Over
I didn’t make it. I made it to through Day 4 but it all came to a close when we went to dinner with friends. I had a few bites of my husbands burrito and before I knew it I was eating a full omelet the next morning.
Not eating for 10 days is defiantly harder than you would think...
Brad and Jackie Are Taking A Journey
The journey is probably not what you are thinking. We are not going to Hawaii to do a live broadcast. Bummer, huh? Brad gets no choice in the journey we are about to take, it's probably not going to be pleasant. We are going on a cleansing journey.
Would You Be Willing To Try A Vegan Diet? [POLL]
Carrie Underwood is vegan so why shouldn't we all be? I would have never considered becoming vegan years ago, but recently a lot of people around me are becoming vegan. With cancer numbers growing at an alarming rate I can't help but wonder if what we are eating is directly related to cancer. But le…

Load More Articles