dehydration

Life Is About Perspective
I had a rough day. I was feeling pretty lousy until I visited my doctor this afternoon, and she gave me a healthy, albeit accidental, dose of perspective.
My Serious Brush With Dehydration
How many times have you heard the old saying that you need "eight glasses of water a day?" Turns out that isn't exactly true, but it's not too far off either.
Here's my true story that ended in the St. Luke's Emergency Room last Saturday.