The flu is here. Ugh! My littlest son was sick last week, my oldest and I are sick this week. The radio station has been one big flu virus all month so it's time to read up on ways to prevent sickness. According to health.com there are some surprising ways to prevent the flu or a cold.
So - the groundhog saw his shadow and we are in for another 6 weeks of winter. But rather than be sad about the cold, you should be happy because all that shivering you will do could help you lose weight! How many calories does shivering burn?
We have been pretty lucky so far this winter - since we don't live in the North East and haven't had to deal with a Polar Vortex! We haven't had sub-zero temperatures or even very many days of frosted windows. So how cold is it really in America?
As I write this, the front office sounds like the Tuberculosis Wing at the hospital. Everyone has returned from holiday break coughing, hacking, sneezing, and generally sounding gross. But why did everyone get sick? Does the cold make you sick?