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We’ve Been Eating Apples Wrong

I feel so deceived by my childhood.  If we've been wasting 30% of each apple, do you know how many elderly relatives I've defiled in the garbage??  I'm so sorry, Granny Smith!  Please forgive me!!

This video explains everything

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Apples Increase Muscle Tone and Reduce Fat: Study

Will an apple a day actually make you a big hit on the beach?

It's possible, as new research suggests that ursolic acid, which is found in abundance in an apple's peal, builds muscles while reducing fat.

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