Contact Us
allergy

allergy

iStockphoto
iStockphoto
[

Do You Have a Cold or Allergies?

A lot of us have been rubbing our eyes, sneezing, coughing, blowing our nose. You may have a summer cold or you may have allergies. It is hard to tell the difference, so here are the facts:

Colds are caused by hundreds of different viruses. When one of these viruses gets into your body, your immune system attacks it. Some of the effects of this immune response are the classic symptoms of a cold, such as congestion and coughing.

Read More

Category: Jackie, Weather Tags: , ,
brian-fitzgerald, Getty Images
brian-fitzgerald, Getty Images
[

The Six Worst Allergy Mistakes

If you live in The Magic Valley and you have allergies you are probably miserable, chances are you're not doing everything you can to avoid them.  For example, one of the biggest mistakes you can make is leaving your windows open, including your car windows while you're driving.

Closing the windows and using your air conditioner can cut the amount of pollen you breathe by as much as 30%.  Here are six MORE allergy mistakes from Health.com you might be making.

#1.)  Not Taking Medication Until You Have Symptoms. Almost every kind of allergy pill is designed to PREVENT symptoms rather than TREAT them. So if you had symptoms YESTERDAY, plan ahead and take a pill now so you don't have them TODAY.

Read More

Category: Lifestyle Tags: , ,
jessycat_techie via flicrk
jessycat_techie via flicrk
[

You Say You’re Allergic to My Food? Tough Cookies. [POLL]

Are food allergies on the rise?  Or maybe it's just awareness.  Whether it be a dairy or peanut allergy or a newly discovered gluten reaction, it seems that everyone I know is allergic to something.

I was at a party the other night that had a respectable spread.  I could tell that the host went through some trouble whipping up a sizable number of finger foods.  I was dishing out my third helping of "Lil' Smokies" when I heard someone ask, "I'm allergic to wheat.  Don't you have anything that's gluten free?"

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://kezj.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on 95.7 KEZJ - Southern Idaho's New Country quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on 95.7 KEZJ - Southern Idaho's New Country quickly by logging in with your Facebook account. It's just as secure, and no password to remember!