When it comes to exercising, I'm finding that there are two camps.  Those that work out best at a gym and those that work out better at home.

I have a lot of friends who prefer to workout a gym.  They say that being in a group of others who are also working out is motivational and keeps them on track during their workout.  I'm also told that it can be difficult to get into the right mindset when surrounded by a home environment and distractions like the kids, TV... and the couch.

Others, myself included, are more comfortable in the confines of home-sweet-home.  And if I'm being honest here, a lot of it boils down to ego.  I've never felt comfortable in a gym. I can't help but feel a sense of judgment by the regulars.  I know, I know... it's all in my head but it is what it is.