Is it just me or have you noticed some of the crazy diets of 2012? I have heard everything from juice fasts, to no sugar diets, ceral diets and of course the low carb diet. Some of the local diets include the 12 week challenge at Gold's Gym and Weight Watchers.

One of the crazyiest diets I have heard of is the Paleo Diet. This diets comes with a workout guide and strick diet that includes no sugars, no diary and no grains for thirty days. I am not sure what you would eat but it sounds really crazy to me!

On Facebook this morning I read about a 10 day juice fast. WHAT? 10 days with no food?

No matter what the diet is, I hope if you are putting effort into it, it works for you. Good luck!