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5 Hot Weather Safety Tips To Beat The Heat

Summer is here and temperatures are already soaring into the 90's here in the Magic Valley. According to the American Red Cross, approximately 400 Americans lose their lives due to summer's heat. Taking some simple precautions and drinking plenty of water can help you beat the heat and could save your life this summer.

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What American City Was Just Named the ‘Laziest’?

America is known for its obesity crisis and penchant for lounging on the couch instead of getting up and doing anything physical. As it turns out, some cities perpetuate that stereotype more than others.

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Category: Health, Weird News
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Your Zodiac Sign Determines How Much You Exercise

According to this rolling ball of a turd study, your Zodiac sign determines how much you exercise.  According to a new survey, people who are Taurus, Gemini, and Aquarius are the most fit and Virgo, Pisces, and Sagittarius are the least fit.

How do you stack up?

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Category: Health Tags: , ,
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Warning: The Cinnamon Challenge Could Kill You

You've probably seen YouTube videos of the cinnamon challenge, where someone tries to swallow a spoonful of cinnamon, and they wind up coughing, sneezing, and gagging.

A new study found that if you inhale the cinnamon, it could cause lung disease like emphysema.

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Category: Health
iStockphoto
iStockphoto
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Twin Falls Allergy Nightmare – What’s Causing It and What To Do

It's spring in Southern Idaho and for allergy sufferers the nightmare has just started. Stuffy noses, watery eyes, dry, itchy skin, itching, shortness of breath, coughing, sneezing, and wheezing are just some of the joys of the season.

So what's causing our allergies to go haywire, and what can we do about it?

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Thinkstock
Thinkstock
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The Facts of Diet and Weight Loss

The warmer it gets the more I think about doing something in order to fit into my summer shorts. It also makes me wonder what information that is given about weight loss is true and what information isn't true. I found some facts that may help you from yahoo.com.

 

1. To lose a pound, you must cut 3,500 calories

FALSE:

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Category: food, Health Tags: , ,
Jackie's picture
Jackie's picture
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If You Are Sick, Do You Cancel Appointments So You Don’t Get Others Sick?

Being sick is part of life and unfortunately life doesn't stop when we get sick. Because life doesn't stop I didn't think twice about going to a hair or nail salon while sick. That changed yesterday.

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Category: Health Tags: ,
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Free Dental Screenings Saturday at CSI

Bring the whole family to ‘Give Kids a Smile Day’ at CSI’s Health Science Building from 10 a.m. to 2 p.m. this Saturday.

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Jackie's picture
Jackie's picture
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Homemade Sushi For Dinner

Women are always trying to come up with new recipes that their husband will enjoy. We all have those few meals that we can make for our husbands that will make them really tackle their "honey do" lists. So, me being the loving wife I am, decided to make sushi for my husband because he loves. it. It back fired.

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Category: food, Health, Jackie Tags: , ,
Getty Images/Spencer Platt
Getty Images/Spencer Platt
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Where To Get Flu Shots In Twin Falls

As winter weather sets in across most of the United States, many are experiencing another seasonal mainstay: the Flu. The Center for Disease Control recommends getting a flu vaccine every year. Getting vaccinated is the first and most important step in protecting against this serious disease.

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Thinktock
Thinktock
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Tips to Prevent the Flu

A lot of families are dealing with the flu this year. As soon as one child gets over this nasty virus the other child comes down with it. I have heard everything from kids missing an entire week of school to adults breaking out in rashes.

According to WPTV.com the Unites States is in the middle of one of its most severe flu seasons in years.

The government's CDC website is giving the following tips to prevent the flu: 

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Category: Health Tags: , ,
lucianvenutian, Flickr
lucianvenutian, Flickr
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My 10 Day Cleanse Is Over

I didn’t make it. I made it to through Day 4 but it all came to a close when we went to dinner with friends. I had a few bites of my husbands burrito and before I knew it I was eating a full omelet the next morning

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Category: Health, Jackie Tags: , ,

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