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Busted: 8 Common Heart-Disease Myths

Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.

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Category: Country, Health
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5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Category: Country, Health
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7 Foods You Should Be Eating for a Healthy Heart

Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.

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Category: Country, Health
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Where to Get Measles Vaccinations in Twin Falls and Magic Valley Area

With the confirmation of measles in 11 states, South Central Public Health District advises that you verify that you and your children are current on their measles (MMR) vaccinations.

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workout via Fuse
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Is CrossFit Better Than Lifting Weights?

If you made a New Years resolution to get more fit, or you have been involved in the fitness industry in the past. You may have an opinion or questions about CrossFit verse weight lifting.

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Feeling Bloated and Icky After All That Sugar? Try This Post Holiday Detox

If you know me, you know that I'm the last person who should be giving any food or health advice.  When it comes to holiday chow, I dive in face first and don't look back.

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Sick
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Your Coworkers Hate You When You’re Sick

Let's be honest: if you're sick, you should stay home... but you won't. According to a recent survey, your co-workers really, really want you to stay home.

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Category: Health, Newsletter, Newsletter-alt Tags:
stethoscope and heart
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How to Get the Most Out of the Affordable Care Act

Keep these five tips in mind in order to get the best coverage without overpaying.

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Category: Country, Health
young couple kissing
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French Kissing Is Dirty Business — Now We Know How Dirty

You and the person you're swapping spit with are also swapping bacteria. Lots of bacteria.

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Category: Country, Health
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44% of Us May Have a Virus That Makes Us Stupid

A new study found 44% of people might be carrying around a virus that makes them dumber.

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Category: Brad Weiser, Health, Science
sick woman drawing
YouTube / Kurzgesagt
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Ebola Explained — Simple Talk About How Ebola Takes Over Its Victims [VIDEO]

Ebola may not be dominating headlines the way it did a few weeks ago, but it's still a good time to make sure we all understand exactly how this deadly virus works.

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Category: Country, Health
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Cut Your Risk of Kidney Stones With More Water and Less Soda

A new study shows reduced risk for kidney stones if you drink more water and less soda.

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Category: Country, Health

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