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Jupiter Images
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Shiners Free Screening Clinic at CSI in Twin Falls

Shriners Hospital for Children is hosting a free screening clinic on April 25, 2015 from 9:00am - 1:00pm at the CSI Medical Building on North College Road in Twin Falls.

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Jerry Bunkers, flickr
Jerry Bunkers, flickr
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What Your Age Says About Your Intelligence

Does being older always make you wiser? I would like to think I am more intelligent at 33 than I was at 23 but maybe I am incorrect.

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David De Lossy
David De Lossy
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Four Things You Might Not Know That are Stressing You Out

A lot of things are obviously stressing you out . . . your job, dealing with your relatives.  But here's a list of four things that might be stressing you out without you even realizing it.

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Sleeping
iStock
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How Much Sleep Do You Get a Night? [POLL]

There are 24 hours in a day and not enough of them are dedicated to recharging our battery.

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Category: Country, Health
heart health monitor
Wavebreak
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Busted: 8 Common Heart-Disease Myths

Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.

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Category: Country, Health
woman doing weight training
iStock
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5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Category: Country, Health
various berries
iStock
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7 Foods You Should Be Eating for a Healthy Heart

Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.

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Category: Country, Health
iStock
iStock
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Where to Get Measles Vaccinations in Twin Falls and Magic Valley Area

With the confirmation of measles in 11 states, South Central Public Health District advises that you verify that you and your children are current on their measles (MMR) vaccinations.

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workout via Fuse
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Is CrossFit Better Than Lifting Weights?

If you made a New Years resolution to get more fit, or you have been involved in the fitness industry in the past. You may have an opinion or questions about CrossFit verse weight lifting.

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640 pear
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Feeling Bloated and Icky After All That Sugar? Try This Post Holiday Detox

If you know me, you know that I'm the last person who should be giving any food or health advice.  When it comes to holiday chow, I dive in face first and don't look back.

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Sick
iStock
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Your Coworkers Hate You When You’re Sick

Let's be honest: if you're sick, you should stay home... but you won't. According to a recent survey, your co-workers really, really want you to stay home.

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Category: Health, Newsletter, Newsletter-alt Tags:
stethoscope and heart
iStock
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How to Get the Most Out of the Affordable Care Act

Keep these five tips in mind in order to get the best coverage without overpaying.

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Category: Country, Health

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