After eating nothing but candy since Halloween it's time for me to make some changes in my diet. Instead of dieting like I have in the past, I would like to change my lifestyle so that I can keep my weight down all year. Here are some tips to move you in the right direction.
When I go out of town, eating at a new place is part of the fun. But you can't pick just any new place. You need a good recommendation. The Culture Trip came up with the best places to eat in Idaho and Twin Falls made the list.
You know what - sometimes I don't want to know what is in my food or how unhealthy it is! But that doesn't matter...starting soon the FDA requires all restaurants (including movie theaters serving popcorn) to include the calorie count on menus.
This year has just become the best year ever! No matter what has happened up until this point - put it all behind you and get ready for December 12th for an early Christmas gift! Girl Scouts start selling cookies online next week!
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